Everything Spiced Nuts

Everything spiced nuts in a jar and in a bowl

December 19, 2019

I have a confession to make – I hate everything bagels. I’ve never liked them and never will. So when a friend shared these everything spiced nuts with me, I was reluctant to try them. I have since found them to be delicious and addicting.

Seeing how much I enjoyed them, my friend shared the recipe with me. It’s from a magazine the origins of which are long gone. The recipe itself was sparse on details but with some trial and error I modified the recipe to something that works for me.

Out of convenience I use Trader Joe’s Everything but the Bagel seasoning blend but you can find any number of recipes on the Internet on how to make a blend from scratch. They all have the same basic ingredients – sesame seeds (white, black or both), poppy seeds, minced dried onion, minced dried garlic, and salt.

The recipe didn’t specify if raw or roasted nuts should be used. I assumed it meant raw nuts but since it’s easier for me to get unsalted, roasted nuts I adjusted the baking time down accordingly. And while the seasoning mix had sea salt, I thought the recipe could use a bit more.

Everything spiced nuts in a bowl

It’s a very simple recipe and can be customized to your tastes. You could use only your favorite nuts instead of buying a pre-made mix. You could reduce the salt or add some cayenne to add a little heat.

I recently made a double batch for friends and it was gone within a matter of days. It’s great as a gift or as a snack on the plane. Enjoy!

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Everything spiced nuts in a bowl

Everything Spiced Nuts

  • Author: She’s Almost Always Hungry
  • Total Time: 27 minutes
  • Yield: 12 1x


This is an addicting snack and a fun way to use everything bagel spice mix.


Units Scale

4 cups roasted, unsalted mixed nuts*

1 egg white

2 tablespoons everything seasoning

1 1/2 teaspoons kosher salt


Preheat oven to 325°F. Line a rimmed baking sheet with foil and spray with cooking spray.

Whisk the egg white in a large bowl until frothy. Add remaining ingredients and mix well to coat.

Spread nuts on the prepared baking sheet and bake until toasted, about 20 – 22 minutes, stirring once halfway through. Let cool.


*If you use raw nuts you may need to increase the baking time by 5-10 minutes.

  • Prep Time: 5 minutes
  • Cook Time: 22 minutes
  • Category: snack, gift
  • Cuisine: American


  • Serving Size: 1/3 cup
  • Calories: 273.79
  • Sugar: 1.89 g.
  • Sodium: 1150.71 mg.
  • Fat: 24.14 g.
  • Saturated Fat: 3.90 g.
  • Carbohydrates: 9.69 g.
  • Fiber: 3.30 g.
  • Protein: 9.30 g.
  • Cholesterol: 0

Keywords: mixed nuts, everything spice seasoning

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